Welcome to Ashes to Wings, where we feature inspiring stories of overcomers, and give you tips and tricks to live a more embodied life.
Embodiment Coach Jenni O'Connor will help you learn how to listen to your body's whispers... before it needs to shout! You'll learn how to feel more confident and connected with your body, mind, and spirit. You'll hear from other experts in the fields of breath work, somatics, mindfulness, and self-care. Or check out our Quick Minutes for bite-sized tips when you only have a minute to listen!
True to the phoenix that inspired our name, we'll feature uplifting stories of people who overcame the odds and rose up out of the ashes, reborn into greatness.
Interested in being a guest speaker? Click here for more information!
Want to work with Jenni as a coaching client, or have her as a guest speaker at your event or podcast? Click here to be taken to her website.
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